آپارات (از ۱۷ مرداد)

Lexical search results
3 results in 0.01 seconds
www.aparat.com › v › ekyh444
پل باسن Glute Bridge 45.0 Similar | Cached
Dec. 29, 2025
www.aparat.com › v › vzinyzt
تمرین پل باسن Glute Bridge 41.3 Similar | Cached
Feb. 18, 2025 — پل باسن,Glute Bridge,Movadon,حرکات اصلاحی,موادون
www.aparat.com › v › xgkf55z
انواع حرکت پل باسن glute bridge variations 35.7 Similar | Cached
Nov. 1, 2025

AI Chatbot

💬 The Q&A is now based on the results we’ve found for you. I’d be happy to help you understand them better or find more information!